Soaking in an onsen is one of Japan’s most serene and culturally immersive experiences. To enjoy it fully and respectfully, it’s helpful to understand the customs involved. Here’s a step-by-step guide to help you navigate your first visit with confidence.
Getting Ready for the Onsen
Begin by purchasing an entry ticket. Prices can be as low as ¥500 but can be up to around ¥2,500 depending on the location. If you didn’t bring towels, most facilities offer rentals. You’ll need two: a large towel for drying off afterward and a small one to bring into the bathing area.
Before heading into the changing room, remove any jewelry. Onsen water contains minerals that can tarnish metals or damage delicate stones. Most venues provide lockers near the entrance or inside the changerooms where you can securely store valuables like your phone or keys.
In the changing area, undress completely and place your clothes and large towel in a locker or basket. Leave your slippers in this area as they are not allowed in the bathing zone. Bring only your small towel with you into the bathing area.
Grand Hotel Onsen in Niseko
Wash Thoroughly Before Entering
Cleanliness is an essential part of onsen culture. At the washing stations, scrub your entire body and hair thoroughly. Soap, shampoo, and conditioner are usually provided, but you’re welcome to use your own. There are some onsen that do not provide soap; these are usually small facilities that are frequented by local residents. However, in most cases you will not need to worry.
Almost all shower stalls are designed for sitting. There are usually plastic seats provided, so grab a seat or stool and sit down at the stall after giving your seat a quick rinse. Wash yourself just as you would normally at home, making sure to wash all parts of your body with soap, and shampoo your hair.
Make sure to rinse off all soap and shampoo. The baths are for soaking, not washing. If you have long hair, tie it up so it doesn’t touch the water. After washing yourself thoroughly, rinse down your shower stall, grab your small towel and head to the baths.
Entering the Bath
Most onsen baths are heated to 39 to 42 degrees Celsius. Begin by dipping your feet to adjust to the temperature, then slowly lower yourself into the bath. Your small towel should not go in the water. You can place it on your head or set it on the edge of the bath.
While soaking, move gently and keep your voice low to maintain the peaceful atmosphere. Many onsens have several baths with varying temperatures. Feel free to explore them at your own pace, but always enter and exit quietly.
If there is a sauna, you will usually find small foam mats nearby. Rinse one off and sit on it while inside. After a sauna session, a dip in a cold bath can be a refreshing way to cool down, but first wash the sweat off your body by pouring some water on yourself outside the bath using a bucket.
Yukichichibu Onsen in Niseko
Taking Breaks
Pay attention to how your body feels. If you start to feel overheated or lightheaded, take a break outside the bath. Onsen bathing is best enjoyed in short, mindful sessions rather than staying in for a long time.
Onsen Etiquette: What to Remember
Respecting etiquette helps ensure everyone has a pleasant experience. Keep these key points in mind:
- Do not bring alcohol into the bathing area. Drinks like beer are better enjoyed afterward.
- Avoid jumping into the snow or walking around barefoot between baths, as it is considered unhygienic.
- Leave slippers in the changing area. Do not bring them into the bath area.
- Do not use phones or take photos in the bathing zones to protect the privacy of others.
- Some onsens have tattoo restrictions. Check ahead or use sports tape to cover tattoos if needed.
Goshiki Onsen in Niseko
After Your Bath
When you’re ready to leave, use your small towel to gently pat yourself dry before returning to the changing room. Once inside, dry off fully with your large towel before getting dressed.
Many facilities offer water stations, and it’s a good idea to rehydrate after bathing. You may also find a lounge area with vending machines offering drinks and snacks, which is a nice way to unwind after your soak.
Embrace the Onsen Experience
Learning how to use an onsen properly helps you get the most out of this treasured Japanese tradition. With a little preparation and mindfulness, you’ll leave feeling refreshed both physically and mentally.
Quick Guide: How to Use an Onsen
- Buy a Ticket – Entry is usually ¥500 to ¥1,500. Rent towels if needed.
- Get Ready – Remove jewelry, store valuables, undress completely, and bring only a small towel.
- Wash Up – Clean your body and hair thoroughly and rinse off all soap.
- Ease In – Enter the bath slowly and keep your towel out of the water.
- Relax Quietly – Move calmly, speak softly, and explore different pools or use the sauna.
- Take Breaks – Leave the water if you feel too warm and return when ready.
- Follow Etiquette – Avoid alcohol, phones, and snow-diving. Check tattoo policies in advance.
- Dry and Rehydrate – Pat dry with your small towel, then dry off fully and drink water.
By following these simple steps, you can enjoy a peaceful and culturally respectful onsen experience.
Be sure to check out our Niseko Onsen Guide and Hakuba Onsen Guide for a list of our top 10 in each area!
Video Provided by Niseko Tourism